NRF Breakfast Briefing with David Gillick

David Gillick, Champion Athlete, Author, Celebrity Master Chef and Ambassador for all things health & well being hosted the NRF breakfast meeting this morning at 8am.

All Sigmar staff were invited to attend his talk on how to manage your health and well being in the workplace.

It was insightful to hear from David about the importance of personal and professional planning, mental health, mindfulness and nutrition.