Move More In September

September 3, 2018

Thanks to everyone who took the challenge of eliminating sugary drinks for the month of August. If you successfully and honestly completed the 30 day challenge please email me your completed tracking sheet (or put on my desk by end of business tomorrow) and I'll get in contact with you for follow up.


For the month of September Sigmar will be promoting exercise and increasing movement. We have trainers from a gym in this week in the boardroom and will have a number of sports and fitness activities throughout the month. September is a great time of the year to commit/recommit to your fitness goals.  I'll email about the planned activities/events later in the week.




Please reload

Featured Posts

Do you want to make your Linkedin posts better?

January 18, 2018

Please reload

Recent Posts

November 30, 2018

November 26, 2018

November 13, 2018

November 12, 2018

November 6, 2018

November 1, 2018

Please reload